In The Bachelor, We Trust

By: Sandra Vo, Staff Writer

As a melodramatic reality television show with a questionable premise and a hearty dose of misogyny, The Bachelor truly serves as a paradigm of American entertainment. For anybody unfamiliar with this show, The Bachelor essentially picks a multitude of women to compete for the heart of a handsome, eligible man who has been named as the “bachelor.” The show continues over multiple weeks, as the women and bachelor go on both group dates and one-on-one dates. At the end of the season, the bachelor will select one woman whom he can either propose to or simply continue a relationship with.

Like every reality television show based around romance, The Bachelor is packed to the brim with drama and problematic elements. A lot of the show centers around villainizing certain women (sometimes rightfully so), broadcasting contestants’ vulnerable moments to the entire nation, and purposefully generating conflict between the contestants. However, this is nothing new to those familiar with the world of reality television; every producer needs to get their ratings up somehow. So, why does Bachelor Nation (the nickname given to fans of The Bachelor) remain alive and well?

America’s obsession with this show makes complete sense when you think about it. Where else could you watch a show where a man will passionately confess his deep attraction to a woman and then make out with five different women immediately afterwards? What other television show could stir up so much drama over a bowl of shrimp? Could any other show top the insane way that the contestants will attempt to win over the bachelor? One woman introduced herself to this season’s bachelor, Clayton, by showing him a pillow plastered with a poorly cropped image of his face. In the scenes following, the cameras showed her passionately making out with the pillow.

On top of that, the producers of the show don’t ever miss out on a chance to strip down both the bachelor or the contestants (as proven by the latest episode’s beach scene and scavenger hunt through downtown Los Angeles in their underwear). Fans are almost always treated to a close up of a contestant’s thighs or the bachelor’s muscles between every ad break. 

While the show’s host always introduces the season as a way for the current bachelor to find love, any audience member can see that the show actively highlights the ludicrous nature of its own premise. Perhaps it’s this unintentionally satirical nature of the show that continues drawing viewers season after season.

Tips for Managing Stress

By: Labina Tasfia, Staff Writer

With the third week of the semester coming to an end and the classes picking up the pace, I wanted to focus on healthy ways to manage stress. It’s common to be stressed out with homework and assignments. I have been super anxious about a two-minute speech for my communication class recently, so much so that I couldn’t focus on anything else (public speaking is not my forte if you couldn’t tell). I realized many of you are probably going through something similar, if not now then maybe in the future. So, I wanted to provide some tips to help, even if only a little, with managing stress levels and mental health. Here are some things that have helped me throughout the years to keep my mental health positive and the stress under control.

Set up clear boundaries. Boundaries are extremely important if you want to maintain mental health. You need to set up boundaries for yourself and those around you, not according to the person you wish to become in the future, but the person you are now at present. You need your friends and family, and most importantly yourself, to know who you are, what you are capable of at the moment, and what your goals are. 

Set realistic goals. We all have things we want to accomplish in a day, but not all of them are realistic. That is why I recommend starting by making micro-goals, things you know you can accomplish today. After becoming more accustomed to following through with those micro-goals, start to make bigger goals. For example, what you want to accomplish in a week, then in a month and so on, but take it slow. If you can’t fulfil every single goal, don’t beat yourself up over it. Nothing is worth more than your happiness and mental health.

Plan out your day according to your goals. Planning out how you wish to go about your day can help motivate you. The plan doesn’t need to be precise, but it should give you a rough idea of what needs to be done by when. This way, you will be able to waste less time deciding what to do and have more time not only to work but also take breaks.

Always leave time for self-care. Taking care of your physical health is just as important as your grades. So, make self-care a priority. This doesn’t mean you need to force yourself to go to the gym almost every day. Taking time to do small things like brushing your hair, taking a hot shower (remember not to waste too much water though), and meditating at the end of a busy day can do wonders for your mental health and overall mood. If you go to sleep feeling relaxed, you can start your day feeling refreshed.

Practice gratitude. You deserve gratitude for all the hard work you do every day, and that is why you should always thank yourself at the end of the day for everything you accomplished. Being self-critical is good, but excessive criticism can do more harm than good. That is why instead of focusing too much on what you failed to do during the day, try to focus on what you did do. You can keep a notebook where you write down all the things you did that made you happy and the things you wish to improve in the future. Writing these down can have tremendous effect on not only your mental health but also your self-confidence.

These were some of the things that have helped me throughout the years, and I hope they help all of you too. Always remember, grades are important, but they aren’t worth sacrificing your mental health and well-being for. So, try to find a balance between the two that works best for you. 

Fixing an Oil Spill: What’s Wrong with the Edmonton Oilers?

By: Maeve Hushman, Staff Writer

Last year in the first round of the Scotia Bank North Division Playoffs the Edmonton Oilers were slated to play against the Winnipeg Jets. Everyone, and I do mean almost every hockey pundit, picked the Oilers to advance and why shouldn’t they? The Oilers have two of the top ten players in the league: Leon Draisaitl and Connor McDavid (the best player in the NHL). The Oilers were higher ranked in the North division than the Jets, they were receiving unreal goaltending from Mike Smith, and their offense was unstoppable. The Jets on the other hand had decent offensive forwards, a horrific blue line, and a top three goalie in Connor Hellebuyck. Despite these seemingly daunting disparities, I picked the Jets to beat the Oilers, and the Jets did just that, sweeping the Oilers in the first round. Why was I able to predict that the Oilers would lose despite all of the experts and signs saying it would go the other way? Everyone forgot about one simple fact: that the Oilers are a fatally flawed team whose flaws are concealed by the performances of Draisaitl and McDavid. 

The Oilers had an explosive start to the 2021-2022 season and were being called contenders after only the first month. Now winter has come and cooled the red-hot Oilers down revealing their true colors once again. They have 2-9-2 in their last few games and haven’t looked like the so-called contender they were painted as. So, what is the problem with the Oilers? It comes down to construction. The Oilers are a poorly constructed team that lacks an effective blue line and scoring depth causing them to rely too heavily on inconsistent goaltending and two players to eke out wins. The worst part is General Manager Ken Holland has done little to fix it, and in the case of the blue line has actively made it worse. The Oilers had an eventful off season, even signing former Toronto Maple Leafs right wing Zach Hyman to add depth scoring and grit. However, while they managed to sign Hyman and make other off season moves, they failed to fix a lot of other problem areas including defense, goaltending, and reliable bottom six scoring. 

Defense: The Oilers, in the McDavid -Draisaitl era specifically, have never been a defensively dominant team. Last season they lost Oscar Klefbom to injury and surgery, which definitely hurt the blue line as he was one of the most valuable pieces in their defensive core. They managed to resign another key defensive piece in Darnell Nurse this off season, which was a good signing. Nurse is a solid D-man. However, while they did have some adversity with the Klefbom injury and had a good move with re-signing Nurse, they made a few nonsensical defensive moves in the off season. 

The Oilers decided to trade bright young defenseman Ethan Bear to the Carolina Hurricanes for forward Warren Foegele. Now the acquisition of Foegele is, on its own, a good thing. Foegele is a solid middle six forward and like Hyman, adds a lot of sandpaper to the line-up. However, losing Bear came with a steep cost. He was a cheap, talented, and young defensemen with a high ceiling for success. Players like Bear were the future of the Oilers blue line and they traded him away. If they had been able to replace Bear with a similar or better player via trades or free agency, maybe this is an appropriate risk to bring in more scoring depth, but the Oilers failed to do that. Instead, they traded another young defenseman, Caleb Jones, for 38-year-old Duncan Keith on an outrageous contract. 

Keith in his heyday won three cups with the Chicago Blackhawks in 2010, 2013, and 2015 in addition to a Conn Smythe for his role in the 2015 cup win. He was brought in because of his experience in the playoffs and for “veteran leadership”.  However, it should be noted that Keith, along with all the other members of the 2010 Blackhawks team, were complicit in the cover up of the sexual assault of Kyle Beach and allowed Beach to face abuse by fellow teammates in 2010, so rumors of his leadership are much exaggerated. Keith has been declining in his abilities ever since 2015 and has looked like a defensive liability more often than not even before he was traded to the Oilers. It was a stupid move by the Oilers to bring on not only the contract of Keith, but also his complete defensive ineptitude especially after losing Bear and another prospect in Jones. However, this move could be buried. Keith could be sent down to the minors or they could bury him as a seventh depth defenseman, but they continued to fail to bolster the blue line and there were two final nails in the coffin. 

The Tyson Barrie signing, like the Bear trade, in isolation doesn’t look too bad. Barrie, who was drafted by Colorado, signed a one-year deal with the Oilers for the 2020-21 season coming off of a disappointing season with the Toronto Maple Leafs. In 2020-21, he finished the season with 48 points. Barrie is an offensive defenseman and a skilled power play quarterback meaning that his style of play lends itself to putting up points but not necessarily shutting down the other team’s offense. On a team with McDavid and Draisaitl, Barrie was able to help generate goals and also increase his own personal points totals. So, the Oilers decided to re-sign him this off season, which like stated prior, is not a bad move in isolation. Barrie gets a bit of a bad rap, especially from Leafs fans like me, but he is very good at what his role is: scoring points and moving the puck. He was not what the Leafs needed at the time, and definitely not what the Oilers needed. He is a luxury piece for them, a way to keep the power play in the top ten and to help compliment the already existent style of the Oilers of offense hiding all other team problems. So, while he is an asset to the Oilers, he doesn’t provide anything the Oilers were lacking including competent defense.  

Signing Cody Ceci was the straw that broke the camel's back when it came to the Oilers D-core. Oh, Ceci, my old nemesis, the bane of every Leafs fan’s existence until Dubas let him walk. Ceci came off a horrific stint with the Leafs, played a good year with the Penguins, and the Oilers decided to sign him to a four-year deal. That decision gave the Oilers the right-side depth of Barrie and Ceci. Now those two names together might seem familiar, and if it is, that is because that was the right-side depth the Leafs had in the 2019-2020 season. In 2019-2020, the Leafs were one of the worst defensive teams in the league. That team lost to a 42-year-old emergency back-up goalie/zamboni driver, and yet Ken Holland looked at the right side of that blue line and said “I want some of that”. Signing Ceci instead of the stay-at-home defenseman the Oilers so desperately needed signed the death certificate of the Oilers blue line. 

The Oilers need at least one shut down pair, especially if their top forwards, Draisaitl and McDavid, refuse to increase the defensive aspects of their games. Management failed to provide that. Instead, they traded away future blue liners Bear and Jones, replacing them with the corpse of Keith. They signed the Leafs former failing right side in Ceci and Barrie to long term big money contracts instead of finding that shut down D-man needed. In the playoffs, offense dries up and if you can’t out score your problem, that D-core really becomes a glaring issue. It especially becomes an issue when you do not have a strong and consistent goal tending to fall back on. 

Goaltending: The Oilers starting goaltender, Mike Smith, is 39 years old and was just re-signed for two more years. Smith is a decent goalie capable of incredible hot streaks. Last season was a hot season for Smith, posting a .923 save percentage. He has failed to replicate that success this year, only averaging a .898 save percentage. This stat makes sense since goaltenders are fairly hard to predict and when you have age as a factor it makes them even more unpredictable. Smith is a decent goaltender capable of being great, but he isn’t the kind of goalie who season after season can be the brick wall that protects your team from falling apart. Mikko Koskinen is younger and has an even .900 save percentage on the year, (also not great) but is also not that guy. The best goaltender the Oilers have had this season was Staurt Skinner who was posting a .907 save percentage before he was put on COVID protocol.  The only way the Oilers can have a defense core as depleted as they do and win is if they have game breaking goaltending. Some teams can pull that off, last year’s Winnipeg Jets for example or the 2016-17 Maple Leafs, but it isn’t the most sustainable strategy. 

Last year Smith performed extremely well, and people were looking at the Oilers as a contender, but in the playoffs Smith was outdueled by Hellebuyck. This off season, Holland could have addressed goaltending and give the Oilers a bonafide starter. 2020-21 Veznia winning goalie Marc-Andre Fleury was traded for nothing to the Chicago Blackhawks. Darcy Kuemper, who is an extremely talented goaltender, was acquired by the Colorado Avalanche this off season as well. Both moves show that Holland had ample options to address the issue of goaltending but chose not to. Instead, he invested in Ceci and Barrie who, like stated earlier, are not the shutdown defenseman that can bail out a goaltender when they need it. 

After their 4-1 loss to the New York Rangers, Head Coach Dave Tippet tried to blame Koskinen’s performance for their loss, but the Oilers lost the next game with Smith in net 4-2 as well.  Adding a talented goaltender like Fleury might bail the Oilers out and get them back on track. Holland might make that step and try to save himself and Tippet from being fired before the trade deadline. However, even though I love Fleury both as a goalie and as a person, he is also 37, on a large contract, and has shown that he isn’t always as solid behind an anemic blue line like the Oilers have. Fleury may help but it is like patching a hole in your expensive yacht with duct tape. Sure, maybe it will hold for a while, but it isn’t a permanent solution. 

Forward Group: Koskinen fired back against Tippet’s comments pointing out that he, as a goalie, cannot actually score goals. He is right, a goalie can only cover up defensive flaws, but when an offense dries up there is nowhere to hide. The Oilers’ reputation in the McDraisaitl era has been that of an offensive powerhouse. They will out score you no matter how hard you try to resist, and you will be so busy trying to prevent them from scoring that you can’t even score yourself. That reputation is really only true for McDavid and Draisaitl. Once you move beyond those two forwards the offense dries up and suddenly the Oilers can no longer out score their problems. 

Forward depth has always been an issue for the McDavid era Oilers. You have the one-two punch of McDavid and Draisaitl, then nothing else. To the Oilers credit, their depth scoring has been improving. Kailer Yamamoto brought that last year but hasn’t been able to replicate that performance this year. Ryan Nugent-Hopkins, a former first overall pick, re-signed last season but also hasn’t brought the depth scoring needed. Holland, for all his mistakes with the blue line and between the pipes, did try to address forward depth in the off season. He brought in Warren Foegele, Derek Ryan, and Zach Hyman while also buying out James Neal. Even with these moves the depth scoring has not increased. 

When it comes to goals, because let’s all be honest those are what matter most when it comes to actually winning games, McDavid and Draisaitl have 19 and 26 goals respectively but the drop off afterward is somewhat steep with Hyman scoring 11. Hyman is a great player but was never the third highest scorer when he was in Toronto. I made a comment earlier in the year on Twitter after Leafs fans were blaming the loss of Hyman for their slow start, that if a player like Hyman is what makes or breaks your team then your team probably wasn’t very good to begin with. Hyman is a great play, but he alone can’t turn a team around. Bottom/Middle six forwards Yamamoto, Jesse Pulujarvi, Michael McLeod, Foegele and Tyler Benson haven’t been producing at the level they should be in order for the Oilers to have reliable depth goal scoring.

McDavid and Draisaitl have been criticized for the poor defensive play.  They do not necessarily need to play more defensively since their main gifts are their abilities in the opposing zone. However, if the Oilers plan to go forward with a blue line similar to the one they have currently, which seems likely as Nurse, Barrie, and Ceci all have long-term deals, the onus falls on the forwards. The Leafs are another offensively dominant team who used to have a reputation for being horrific in their own zone. Then star forwards Auston Matthews, Mitch Marner, and William Nylander all committed to playing a more two-way style. Now the Leafs defense is capable. Now, granted the Leafs blue line is better, but when the D-core is weaker, the forwards, especially the best players and leaders, need to step up and start putting up better defensive stats. I’m not agreeing with former Coach John Tortarella who suggested McDavid needs to change his game. The Oilers need McDavid to outscore their problems so it isn’t a must that McDavid up his defensive performance, but it is a potential temporary solution to the problems on the blue line and in net. 

Coaching: Now that the team has fallen off after starting so hot, everyone is searching for a person to blame. They figure that since the team played so well in the beginning of the year, it can’t be a construction problem, so naturally the onus falls on the coach, Tippet. Now Tippet hasn’t done himself a ton of favors. He shows blatant favoritism toward one goalie while blaming the other for their losses; refuses to play Skinner after his great game against the Boston Bruins; plays McDavid and Draisaitl for arguably too long; gives Keith too much ice-time when other parts of the D-core fail; and gives players who don’t generate much offense, like Devin Shore, more ice time than deserved. Those decisions have made some Oilers fans call for his termination. The Vancouver Canucks was an awful team to start the year despite having what looked like a decent team on paper. They fired their head coach Travis Green and hired Bruce Boudreau, since then it seems like the Canucks can’t lose. As tempting as it seems to make Tippet the scapegoat, he is not the problem. Tippet cannot change the production of the team, make a poorly constructed D-core play beyond their abilities, or increase the goaltender’s save percentage. Tippet has made some mistakes, but don’t be distracted since the blame for this falls squarely on Holland’s shoulders. 

Conclusion: The Oilers are a poorly constructed team that rely on the two of the best players in the world to outscore their problems, but when those players aren’t scoring at unprecedented levels the truth of this team is revealed. The defense, goaltending, and even the forward group are broken and need to be fixed in order for the Oilers to contend for a Stanley Cup, let alone make the playoffs. The Oilers are currently out of a playoff spot in the Western Conference. If the Oilers don’t fix something soon, they are going to miss the playoffs and waste another year of McDavid and Draisaitl’s talent.