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A Recap of Super Bowl LIX

Charlie Means, Guest Writer

As many of you know Super Bowl LIX was last Sunday, February 9th, 2025. Whether you watched as a huge football fan, or just watched the game to see the commercials, the game was legendary and I am here to share my thoughts with you all, and give you the keys to the game.

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Regis University Dominates in Women’s Volleyball

James Ortiz, Staff Photographer

On November 19th, 2024, Regis University dominated the court in women’s volleyball. In a match against Colorado State University Pueblo, at the Regis University Fieldhouse, Regis took the victory with a final score of 3 to 1. With this win, the Regis University Volleyball team advances to the Rocky Mountain Athletic Conference Tournament Semifinals. 

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Regis University Defeats South Dakota School of Mines Men’s Soccer

James Ortiz, Staff Photographer

On October 25th, 2024 Regis University completed Friday's Senior Night celebration at the Regis Turf Fields with a victory over South Dakota School of Mines men’s soccer team, the Hardrockers. The game was a win for the Rangers with a final score of 2 to 1. This win once again preserved the Rangers spotless RMAC record. 

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Tips to Help Student-Athletes Manage Imposter Syndrome

By Amber Ramsey, Guest Writer

Note: The following story was written by our guest writer, Amber Ramsey, of Learn It For Life. We are proud to publish her work and always welcome guest articles. 

Visit https://learnitforlife.info/ to read more from Amber Ramsey

Visit https://ruhighlander.org/contact-us to share your work with us. 

Do you feel like you don’t belong at your level? Do you think you “lucked out” and other people are going to “expose you” for being a fraud? If you’ve ever thought similar thoughts, you’re experiencing imposter syndrome. This is a behavioral phenomenon that’s common with professionals in every field, including sports. It’s accompanied by symptoms like anxiety, self-doubt, negative self-talk, fears of the future, feelings of inadequacy, and constantly comparing yourself to others. 

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