Alongside stimulus checks and small business loans, the federal minimum wage has been a topic of popular discussion amidst the COVID-19 pandemic. Conservatives argue it is not the time to raise the minimum wage, and progressives argue it is long overdue. As we’ve watched our economy crumble over the course of one hectic year, we’ve all come to the same conclusion: something needs to change. One of those things is the minimum wage.
Read MoreExploring Religion
By: Sarah Gomez, Staff Writer
College is the time in which you find yourself; you shape our beliefs and discover who you are going to be from now on. That being said, finding your own path is not easy and can oftentimes feel intimidating. All the possibilities and unfamiliarity can make it feel impossible to explore something new and find what is right for you, and though there is no way to know everything before starting your journey, here is a place to start.
Read MoreWhere Do We Go From Here? Interview with Professor Alyse Knorr
By: Carly Compesi, Staff Writer
I was lucky enough to interview Alyse Knorr, an assistant professor in the English Department who teaches creative writing and Women and Gender Studies, about college life and beyond. Professor Knorr expressed profound gratitude for where she is now in her career at Regis, and also for the friends, mentors, and teachers who have been there since the start of her journey.
Read MoreSpring Burnout: the lack of spring break and motivation at Regis
Spring break, much like any other holiday, serves different people in different ways. While many choose to use spring break as a time to travel, go to the beach, and party; others use it to relax and forget about the stresses of college classes and their course loads. This class-free time is a god send to students who are tired and losing motivation because it gives them time to recharge in order to power through the semester with strong grades and a good mentality. In general, spring break serves as a strong benefit to the mental health of students nationwide.
Read MoreClaver Smoothie Bar Review
By: Morgan Jacobus, Editor in Chief
There has been a buzz around campus about the new smoothie bar. It is downstairs in Claver Hall, at the Grill. Many students have stopped by Claver before for the market, but now there is so much more being offered. There is the Grill, which has similar items to the Grill in the caf, but with the addition of other menu items like quesadillas (which I hear are pretty good).
Be sure to get there in the afternoons though because it is only open 11am—3pm on weekdays. Don’t miss it!
There are four smoothie flavors available, or you can craft your own. I decided to give each a try. Below are my reviews, in the order that I tried them.
Strawberry Citrus
This smoothie caught my eye first, because it sounded like the Strawberry Surf Rider at Jamba Juice, aka my favorite smoothie ever. It features strawberries, pineapple, peaches, lemonade, lime juice, and Greek yogurt. However, I think my expectations may have been a bit too high. This smoothie isn’t like the smoothie I was envisioning, but it was still tasty. The one that I got mainly tasted like pineapple, which I personally think overpowers it. I am a peachy citrusy gal, and I didn’t taste those flavors, so that was a little disappointing. The yogurt in it makes it thick and creamy, which lingers on your tongue and coats your mouth.
My roommate Mikaela Taylor said it was “wangy but good,” and that it made her face pucker a bit. After trying the Berry Blast, she said she preferred this smoothie.
Overall rating: 3/5 stars, would recommend if you like pineapple and Greek yogurt
Mango Tango
This smoothie is made with mango, pineapple, strawberry, orange juice, and Greek yogurt. Overall, it is more balanced than the strawberry citrus smoothie. Though the pineapple was still a heavy hitter and had the most prominent flavor, you could taste the mango and the other ingredients. It was still smooth, but not quite as creamy as the other, though perhaps the person who made mine didn’t add as much Greek yogurt as before. It was not as tart as the other one either; it still makes you pucker a bit. It is more of a smoothie that I would expect.
I think if you are a pineapple fan, go for the ones with pineapple in it because it is definitely the main flavor that I taste in these smoothies.
Overall rating: 3.5/ 5 stars, not my favorite, but I liked it better than the strawberry because it had more well-rounded flavors.
Berry Blast
There is a story that goes along with my review for this particular smoothie. One day I went to get smoothies with my friends, and three of us chose the berry smoothie, which is made with strawberries, blackberries, blueberries, apples, and cranberry juice. My friend Lexi Wrich tasted hers, which was the first one to come out, and she said it had a little after taste of pine tree. Confused, we each tried it, and it did have a taste of “tree” in it. Then mine was ready, but it didn’t taste like a tree. We brought hers to the lady who made it, who says that she must have put the mint that was supposed to be in the green machine into the berry smoothie.
Without the aforementioned mint incident, the berry smoothie was very tasty. My friends used Mikaela’s description of “wangy” for this smoothie as well. Normally I am not a big berry fan, but this smoothie was really good. A little tart, with a nice berry flavor in addition to the taste of apples and cranberry juice. It was also sweeter than some of the other smoothies I tried, which I was a fan of. Perhaps my liking of this smoothie was because of the lack of pineapples and Greek yogurt, but either way I quite enjoyed it.
My overall rating would be 4/5 stars. Out of the four smoothies, this would be my favorite. Lexi’s rating is 5/5 for color (it was a beautiful magenta/ purple), and 4/5 for flavor. She commented that it has a good apple flavor.
Green Machine
Featuring all things green, it includes kale, spinach, apples, honeydew, mint, apple juice, and chia. In my experience, people either really like or really don’t like green smoothies. My friend Shelby Plummer is someone who likes this kind of smoothie and tried it. Though I am not a very big green smoothie person, this smoothie was not bad. However, this smoothie didn’t have the mint (because of the mix-up where it ended up in my friend’s berry smoothie), so I cannot accurately represent what it would taste like with that in it. I would caution people of the affect of the mint on the overall taste, since when it was in Lexi’s berry smoothie it made it taste “like a tree.”
“I like this one. It is sweeter and more delicious than I thought it would be. I don’t mind the taste of the kale. I am happy with it. One downside is that you have to stir it up a lot so it isn’t grainy,” said Shelby.
My roommate Mikaela tried it and said to her it “tasted like a salad in a cup,” and Lexi said it is a “good way to get your greens.”
For me, I would give it a 2.5/5 stars just because of my personal preferences, but Shelby, who enjoys green smoothies, gave it 6/5 stars.
My Concoction:
In addition to the four smoothies on the menu, there is also the option of building your own smoothie. After trying the smoothies on the menu, I wanted to see if I could modify the strawberry citrus to be more of what I wanted it to taste like, so I decided to include: peaches, strawberries, lemonade, and lime juice. It was my favorite! The taste is definitely reminiscent of the Strawberry Surf Rider at Jamba Juice. I definitely recommend trying the menu smoothies and finding what you like.
Rating: 4.5/5 stars (not quite Jamba, but still really good)
Overall thoughts:
I will definitely be stopping by Claver more often to grab a smoothie, because it is a nice, sweet treat or a healthy snack between classes. You get a nice big boba straw, which lends itself too easy sipping. The lady who made my smoothies would thank me and express how she appreciated me after I thanked her for her smoothie. I would recommend to any Regis student or community member to give these smoothies a try!
Basketball Season Recap
By: Hannah Ury, Staff Writer
The men’s basketball season recently drew to a close, and although people were not allowed to watch the games live, there was still plenty of action to be seen on the court. Although their record of 6-10 was a bit underwhelming, they put together a strong season defensively and certainly look to be promising in years to come.
There were some struggles with shooting, as the Rangers trailed their opponents in all statistical categories for the season overall. Rebounding was also a weak point, and it is clear that a strong forward would significantly improve the team. Freshman forward Alex Cartwright, who rebounded well and is on the right track to becoming a high-scorer, should be a step in the right direction for the team.
Although there were some offensive struggles throughout the season, the team played consistent, strong defense. The Rangers had almost twice as many steals per game as their opponents, and scored well on turnovers. Not only did they score well on turnovers, but Regis was able to limit their own turnovers as well, as turnovers were consistently low throughout the season.
Point guard Brian Dawson had a very strong season and eclipsed 1000 points in his tenure at Regis, leading the team in free throws, steals, and scoring with 327 points scored, surpassing the second highest scorer by 164 points. His strong performance this season earned him 2 RMAC Offensive Player of the Week awards, as well as All-RMAC First Team honors. This is Dawson’s last year with the Rangers, and his presence on and off the court will surely be missed. The future looks bright for the team as recruitment for the 2021-2022 season has already begun.